Anxiety

Anxiety
Dr. Kaili Chen

The Pet Effect

In the last several months, the world has gone through a collective trauma regarding COVID-19. Most countries went into some form of lockdown. Many people were separated from family and friends, while others lived the nightmare of being trapped with their abuser with no possibility of escape. Health care workers on the frontlines have been

Read More »
Anxiety
Dr. Sharmeen Shroff

Why we hate uncertainty and what we can do about it?

The last few months have proven to be extremely challenging for Hong Kong; first with the political protests and now with the outbreak of the Coronavirus.  We are living in unpredictable times, politically, economically and more recently with our physical health concerns.   As a rule, humans prefer certainty to uncertainty. Our ability to understand,

Read More »

Disclaimer: All content available on this site is intended for informational and educational purposes only. The information should not be construed as a replacement or substitute for professional treatment or for professional advice.

Send Us a Message

Psychology & Counselling Services

We recognise the courage it takes to seek professional support. If you have questions and would like to know more about working with us, please check out our frequently asked questions or fill out the contact form below. Once you have submitted a contact form, a member of our team will be in touch with next steps within 48 hours.

This field is for validation purposes and should be left unchanged.
How to Get Here

Use Exit G to leave Central MTR Station.

Opening Hours
Monday - Friday
9:00 am - 6:30 pm
Saturday
9:00 am - 2:30 pm
Sunday & PH
Closed
Contact Us

Unit 2001 Ruttonjee House,
Ruttonjee Centre, 11 Duddell Street, Central, Hong Kong

Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.

Get the latest news and articles on Central Minds to your inbox
Scroll to Top